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	<title>Natural Selection</title>
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	<link>http://naturalselectionblog.com</link>
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	<lastBuildDate>Mon, 06 Feb 2012 12:45:09 +0000</lastBuildDate>
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		<title>Big Things This Week: TEXTURE ON THE RUNWAY</title>
		<link>http://naturalselectionblog.com/2012/02/06/big-things-this-week-texture-on-the-runway/</link>
		<comments>http://naturalselectionblog.com/2012/02/06/big-things-this-week-texture-on-the-runway/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 12:45:09 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[my adventures]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[natural hair event]]></category>
		<category><![CDATA[naturallycurly]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[texture on the runway]]></category>
		<category><![CDATA[texturemedia]]></category>
		<category><![CDATA[texturerunway]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4606</guid>
		<description><![CDATA[I've actually been nose to the grindstone with the TextureMedia team in producing the biggest --and most badass-- event the world of curl has ever seen!   Read on for all the deets and how you can get in on the action!]]></description>
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			<wfw:commentRss>http://naturalselectionblog.com/2012/02/06/big-things-this-week-texture-on-the-runway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Au Revoir Damn Fade!  It&#8217;s Been Real&#8230;.</title>
		<link>http://naturalselectionblog.com/2012/01/31/au-revoir-damn-fade-its-been-real/</link>
		<comments>http://naturalselectionblog.com/2012/01/31/au-revoir-damn-fade-its-been-real/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:45:04 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[my lola]]></category>
		<category><![CDATA[clarifying conditioner]]></category>
		<category><![CDATA[coils]]></category>
		<category><![CDATA[Darcy's Botanicals]]></category>
		<category><![CDATA[extensions]]></category>
		<category><![CDATA[hair cut]]></category>
		<category><![CDATA[my honey child]]></category>
		<category><![CDATA[olive you]]></category>
		<category><![CDATA[the damn salon]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4597</guid>
		<description><![CDATA[After six weeks of being Damned, it was time to set Lola free!]]></description>
			<content:encoded><![CDATA[<p></p>]]></content:encoded>
			<wfw:commentRss>http://naturalselectionblog.com/2012/01/31/au-revoir-damn-fade-its-been-real/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Making The Most Of Your Products!  (even the ones you hated)</title>
		<link>http://naturalselectionblog.com/2012/01/24/making-the-most-of-your-products-even-the-ones-you-hated/</link>
		<comments>http://naturalselectionblog.com/2012/01/24/making-the-most-of-your-products-even-the-ones-you-hated/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:45:30 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[celebs]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[my learnings]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[conditioner]]></category>
		<category><![CDATA[d'angelo]]></category>
		<category><![CDATA[repurposing]]></category>
		<category><![CDATA[shampoo]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4588</guid>
		<description><![CDATA[The fact of the matter is that not all products you try will WORK for you. Which is fine, no one and no product is perfect. The issue is finding something productive to do with all of the half-full fallen soldiers from the Battle of Product Junkyism. You don't want to just let them sit there and collect them dust--- you paid good money for them after all!
]]></description>
			<content:encoded><![CDATA[<p></p>]]></content:encoded>
			<wfw:commentRss>http://naturalselectionblog.com/2012/01/24/making-the-most-of-your-products-even-the-ones-you-hated/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Natural From Within: The Low Down On Sugar and Your Scalp</title>
		<link>http://naturalselectionblog.com/2012/01/23/natural-from-within-the-low-down-on-sugar-and-your-scalp/</link>
		<comments>http://naturalselectionblog.com/2012/01/23/natural-from-within-the-low-down-on-sugar-and-your-scalp/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 12:45:15 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[body and wellness]]></category>
		<category><![CDATA[Natural From Within]]></category>
		<category><![CDATA[dr. kari williams]]></category>
		<category><![CDATA[felicia leatherwood]]></category>
		<category><![CDATA[scalp]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4583</guid>
		<description><![CDATA[We all know that sugar can cause cavities and weight gain, but what you see in this video might surprise you about sugar and your hair health!]]></description>
			<content:encoded><![CDATA[<p></p>]]></content:encoded>
			<wfw:commentRss>http://naturalselectionblog.com/2012/01/23/natural-from-within-the-low-down-on-sugar-and-your-scalp/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My Hair is Boring BUT My 2012 Detox + Rejuvenation Isn&#8217;t!</title>
		<link>http://naturalselectionblog.com/2012/01/20/my-hair-is-boring-but-my-healthy-2012-plan-isnt/</link>
		<comments>http://naturalselectionblog.com/2012/01/20/my-hair-is-boring-but-my-healthy-2012-plan-isnt/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 14:44:57 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[bloggin']]></category>
		<category><![CDATA[body and wellness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[sugarpill]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4575</guid>
		<description><![CDATA[My 4-week detox is well underway!  It's been super hard but fulfilling--- read on for the deets!]]></description>
			<content:encoded><![CDATA[<p></p>]]></content:encoded>
			<wfw:commentRss>http://naturalselectionblog.com/2012/01/20/my-hair-is-boring-but-my-healthy-2012-plan-isnt/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Oh no, Willow!!!!!  Anti-Afro Talk + Stripper Poles!?!?</title>
		<link>http://naturalselectionblog.com/2012/01/11/oh-no-willow-anti-afro-talk-stripper-poles/</link>
		<comments>http://naturalselectionblog.com/2012/01/11/oh-no-willow-anti-afro-talk-stripper-poles/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 12:45:35 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[#naturalhair fam]]></category>
		<category><![CDATA[celebs]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[mtv]]></category>
		<category><![CDATA[washngo]]></category>
		<category><![CDATA[willow smith]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4568</guid>
		<description><![CDATA[Hard to comb!?!?! Crazy!!?! Waking up super early!!?!?

You know what that sounds like to me? A novice natural falling into the usual traps, getting frustrated, and throwing in the towel too early.  Let's back up and do a little refresher of the ol' Wash'n'Go Success Plan before we go the way of Willow and find ourselves on tv denouncing afros.]]></description>
			<content:encoded><![CDATA[<p></p>]]></content:encoded>
			<wfw:commentRss>http://naturalselectionblog.com/2012/01/11/oh-no-willow-anti-afro-talk-stripper-poles/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Ringing in the New Year with Pomp and a Pompadour</title>
		<link>http://naturalselectionblog.com/2012/01/10/ringing-in-the-new-year-with-pomp-and-a-pompadour/</link>
		<comments>http://naturalselectionblog.com/2012/01/10/ringing-in-the-new-year-with-pomp-and-a-pompadour/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 12:45:39 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[how to]]></category>
		<category><![CDATA[my lola]]></category>
		<category><![CDATA[bobby pins]]></category>
		<category><![CDATA[bouffant]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[new years eve]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4558</guid>
		<description><![CDATA[Well after about 48 hours of stressing about what to do with my hair for New Years Eve, I found myself in my bedroom trying to get ready with a vision and cursing the fact that I only had six---SIX---bobby pins.  WHERE do those things go when you really need em!?.........]]></description>
			<content:encoded><![CDATA[<p></p>]]></content:encoded>
			<wfw:commentRss>http://naturalselectionblog.com/2012/01/10/ringing-in-the-new-year-with-pomp-and-a-pompadour/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>It&#8217;s 2012!  Well, Now What?</title>
		<link>http://naturalselectionblog.com/2012/01/09/its-2012-well-now-what/</link>
		<comments>http://naturalselectionblog.com/2012/01/09/its-2012-well-now-what/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 12:45:42 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[my lola]]></category>
		<category><![CDATA[Styling]]></category>
		<category><![CDATA[damn salon]]></category>
		<category><![CDATA[fade]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[protective style]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4550</guid>
		<description><![CDATA[After a year of natural hair events across the country, a particularly sad experience with heat damage followed by some seriously awesome cuts, I closed out 2011 on a high note with the whole Damn Fade thing. I've been absolutely loving it and have gotten more positive feedback on this style than I had ever anticipated. Issue is all good things come to an end; my time in the Damn sun is about to be Damn over and the Damn hair must come out. Damn.]]></description>
			<content:encoded><![CDATA[<p></p>]]></content:encoded>
			<wfw:commentRss>http://naturalselectionblog.com/2012/01/09/its-2012-well-now-what/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Are You Doing With Your Hair for New Years Eve!?!??</title>
		<link>http://naturalselectionblog.com/2011/12/30/what-are-you-doing-with-your-hair-for-new-years-eve/</link>
		<comments>http://naturalselectionblog.com/2011/12/30/what-are-you-doing-with-your-hair-for-new-years-eve/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 18:45:23 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[Hair Porn]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[Styling]]></category>
		<category><![CDATA[#naturalnewyear]]></category>
		<category><![CDATA[bouffant]]></category>
		<category><![CDATA[locs]]></category>
		<category><![CDATA[new years eve]]></category>
		<category><![CDATA[TWA]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4541</guid>
		<description><![CDATA[So let's talk about New Years hair. Dramatic. Sparkly. Big. Fun. are all words that come to mind when I think about what I'd like to do with my hair. My Damn Fade is nothing if not dramatic and big and fun when its loose, so it looks like I've gotta add some sparkle to it. I've been trolling the interwebz for some hairspiration pix, but I thought I'd ask YOU my dear naturalistas what YOU'RE doing with your hair to ring in the holidays.  Check out my inspiration shots below and how you can send me your pix for my #naturalnewyear gallery]]></description>
			<content:encoded><![CDATA[<p></p>]]></content:encoded>
			<wfw:commentRss>http://naturalselectionblog.com/2011/12/30/what-are-you-doing-with-your-hair-for-new-years-eve/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mountains!  Skating!  Besties!  OH MY!  Snapshots from my Holiday Adventures</title>
		<link>http://naturalselectionblog.com/2011/12/29/mountains-skating-besties-oh-my-snapshots-from-my-holiday-adventures/</link>
		<comments>http://naturalselectionblog.com/2011/12/29/mountains-skating-besties-oh-my-snapshots-from-my-holiday-adventures/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 12:45:26 +0000</pubDate>
		<dc:creator>Cassidy</dc:creator>
				<category><![CDATA[my adventures]]></category>
		<category><![CDATA[my fam]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[dani]]></category>
		<category><![CDATA[tahoe]]></category>

		<guid isPermaLink="false">http://naturalselectionblog.com/?p=4512</guid>
		<description><![CDATA[I realized last week that in the rush to the holidaze, that I didn't clue y'all in that I'd be taking a few days off of the ol' blog to recharge the ol' batteries and enjoy my holidays.  But you know I like to share my snaps and keep you updated on the adventures.  A full gallery of pictures from my roost in Lake Tahoe!]]></description>
			<content:encoded><![CDATA[<p></p>]]></content:encoded>
			<wfw:commentRss>http://naturalselectionblog.com/2011/12/29/mountains-skating-besties-oh-my-snapshots-from-my-holiday-adventures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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