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On Finish Lines, Fears & Faith

Posted by on Apr 19, 2013 in blog, my musings | 1 comment

Thoughts on the Boston bombings from the perspective of a triathlete in training.

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The toll it took on me.

Posted by on Feb 24, 2013 in blog, body and wellness, mind and spirt, my adventures, my learnings, my musings, travel | 2 comments

12 months, 20 pounds, and 105,000 miles later: why I’m keeping my wheels on the ground for a bit….just a bit.

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“the reason black women have hair problems…..

Posted by on Sep 20, 2012 in events, interviews, my musings | 9 comments

A powerful sentiment from Dr. Phoenyx Austin at Natural is Not a Fad.

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The Olympics and Black Hair (Part 2)

Posted by on Aug 15, 2012 in my musings | 5 comments

As I watched The Games over the next two weeks I continued to see very little if NO natural hair in London. I saw many athletes show up to their games, races, matches and competitions wearing foundation, lashes, eyeliner and carefully applied glitter, so I couldn’t imagine that their physical appearance wasn’t somewhat on their mind. But why was it that so many of these athletes were opting to wear straight styles instead of natural hair?

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Fine, let’s go there: The Olympics and Black Hair (pt. one)

Posted by on Aug 3, 2012 in events, my musings | 12 comments

BLACK HAIR has been all up in the media over the past couple days with the “controversy” about Gabby Douglass’ hair. First of all, I don’t even like calling this a “controversy”…it’s more like a social media stampede of people’s opinions about her hair. Now before getting into all that, I want to take a step back and talk about my Olympic hair highlight thus far: JASMINE BREIDBURG.

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The Big Foot Files: Working on Self Acceptance from Head-to-Toe

Posted by on May 8, 2012 in fashion, my musings | 20 comments

If I can learn to love my curls, I think I can learn to love the rest of me….or at least I hope…

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