On Finish Lines, Fears & Faith
Thoughts on the Boston bombings from the perspective of a triathlete in training.
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Meanwhile on Essence.com: My 7 Hairstyles in 2 Years!
The evolution of my natural hair journey featured on Essence.com!
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The toll it took on me.
12 months, 20 pounds, and 105,000 miles later: why I’m keeping my wheels on the ground for a bit….just a bit.
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My Path to Clarity, Commitment & Community: a Life Consultation with Cornelia Shipley (and WIN your very own!)
A seasoned executive coach provides a new approach for gaining clarity of purpose and an action plan! Read on for details on how you can win a one-on-one consultation of your own!
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Transitioning Again. And It Stinks. Kinda.
Going natural in a different way….and it kinda stinks.
Read More![Why I Hate[d] Running. (Repost from Carol’s Daughter)](http://naturalselectionblog.com/wp-content/uploads/et_temp/Cassidy-Post-Run-26713_130x130.jpg)
Why I Hate[d] Running. (Repost from Carol’s Daughter)
The story of how I convinced myself to become a runner and 5 tips on how you can too!
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