New Series Alert! “Natural From Within”

Weeks ago, I was looking at an illustration of a single strand of hair as it grows out of the follicle in the scalp. I studied how deep the strand of hair was embedded within our body and then out of the corner of my eye, I caught sight of my vanity filled with products of every kind imaginable.

It seemed ironic, I thought, how much effort we spend on cleansing, conditioning, and moisturizing our hair when in reality healthy hair comes from within our bodies, not from the external application of products and processes.

Healthy hair comes from a within a healthy body. Simple as that.

Sure, this realization is nothing new for lots of us, but I want to make a conscious effort to include more content that deals with healthy living. This new series will be called “Natural From Within” and will feature lots of well-being content all geared towards growing the healthiest hair possible! Topics to include:

• Fitness
• Food + Nutrition
• Stress management
• and whatever else inspires me that may inspire you!

Meet Heather everyone....lots more from this yogi soon!