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Read MoreA DIY Diva’s Guide to Beauty: recipes for beauty beverages
Three awesome recipes for your hair, heart and health from our Guest Poster Sabrina!
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Read MoreWIN a bag filled with my favorite beauty + wellness goodies!
Shampoos! Panties! Earrings! Oh my!!! Win ‘em all and support a good cause!
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Read MoreThe Doctor is In: nutrition, supplements, and natural hair (+exciting Paris announcement!)
Dr. Kari gives a rundown of the best vitamins for hair growth and health!
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Read MoreMy Cry-athlon at my Practice Triathlon…(and how my 10 year old sister saved the day!)
Triathlon training: putting it all together and the less than thrilling + tearful results.
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Read MoreOn Finish Lines, Fears & Faith
Thoughts on the Boston bombings from the perspective of a triathlete in training.
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Read MoreA Diva’s Guide to DIY Beauty: Gluten Free Skincare
At-home recipes to create your own skincare goodness!
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Read MoreWTF: Homeboy Perms His Hair on the Train (Video)
I have no words for this.
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Read MoreDove Tells Us That We Are More Beautiful Than We Think. (and it’s true!)
We are our own harshest critics about our physical selves. Let’s change it up!
Body + Wellness
My Journey
![I’m at a hair crossroads. Again. [Always?]](http://naturalselectionblog.com/wp-content/uploads/et_temp/sideview-390x500-46211_40x40.jpg){kind=small}
lets get social.
Most Recent Articles
One Dress, Infinite Styles: what I wore to Curls, Curves & Cocktails
Why settle for just one dress when you can have one that can be work in over 11 styles!
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The Doctor is In: what is “normal” shed hair?
We’ve all had this question before: is this much shed hair normal or am I losing too much hair?
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Curls, Curves & Cocktails: wrap up + full gallery
Full recap of the magic that was Curls, Curves & Cocktails!
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The Final Four…(weeks that is.)
The countdown to the triathlon is ON! And sh*t is getting real tough over here…
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Curls, Curves & Cocktails: TOMORROW
Tomorrow Tomorrow! It’s all happening tomorrow in the land of all things curvy + curly!
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A DIY Divas Guide to Natural Beauty: fighting acne with Tea Tree Oil!
Learn to make your own skin clearing mask, astringent and more!
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Win $40 to Urban Mosaics T-Shirt Shop!
I didn’t like these t-shirts: I LOVED THEM! Pick your favorite and win a gift certificate!
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The Doctors is IN: …that time of the month…
Dr. Kari talks about how the monthly flux of hormones affects your hair AND what you can do to help it!
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EVENT NEWS: “Curls, Curves and Cocktails” changed to “Sophisticated & Slim”
Drastic weight loss causes event focus to shift from plus size (12-24+) to sample size (2-4)fashion event! Check out the deets!
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Learning to Love My Boobs: True&Co Bra Service Unboxing + Review! (+vid)
So here’s the thing, I’ve never loved my boobs. I’ve never...
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Confession: I Haven’t Used Lotion in Months.
A review of S.O.A.P.’s Whipped Shea Body Butter
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