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Read MoreShe’s BAAAAAACK!
The tri took it out of me, but guess who’s back!!???
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Read MoreA DIY Diva’s Guide to Beauty: recipes for beauty beverages
Three awesome recipes for your hair, heart and health from our Guest Poster Sabrina!
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Read MoreWIN a bag filled with my favorite beauty + wellness goodies!
Shampoos! Panties! Earrings! Oh my!!! Win ‘em all and support a good cause!
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Read MoreThe Doctor is In: nutrition, supplements, and natural hair (+exciting Paris announcement!)
Dr. Kari gives a rundown of the best vitamins for hair growth and health!
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Read MoreMy Cry-athlon at my Practice Triathlon…(and how my 10 year old sister saved the day!)
Triathlon training: putting it all together and the less than thrilling + tearful results.
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Read MoreOn Finish Lines, Fears & Faith
Thoughts on the Boston bombings from the perspective of a triathlete in training.
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Read MoreA Diva’s Guide to DIY Beauty: Gluten Free Skincare
At-home recipes to create your own skincare goodness!
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Body + Wellness
My Journey
![I’m at a hair crossroads. Again. [Always?]](http://naturalselectionblog.com/wp-content/uploads/et_temp/sideview-390x500-46211_40x40.jpg){kind=small}
lets get social.
Most Recent Articles
Dove Tells Us That We Are More Beautiful Than We Think. (and it’s true!)
We are our own harshest critics about our physical selves. Let’s change it up!
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One Dress, Infinite Styles: what I wore to Curls, Curves & Cocktails
Why settle for just one dress when you can have one that can be work in over 11 styles!
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The Doctor is In: what is “normal” shed hair?
We’ve all had this question before: is this much shed hair normal or am I losing too much hair?
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Curls, Curves & Cocktails: wrap up + full gallery
Full recap of the magic that was Curls, Curves & Cocktails!
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The Final Four…(weeks that is.)
The countdown to the triathlon is ON! And sh*t is getting real tough over here…
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Curls, Curves & Cocktails: TOMORROW
Tomorrow Tomorrow! It’s all happening tomorrow in the land of all things curvy + curly!
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A DIY Divas Guide to Natural Beauty: fighting acne with Tea Tree Oil!
Learn to make your own skin clearing mask, astringent and more!
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Win $40 to Urban Mosaics T-Shirt Shop!
I didn’t like these t-shirts: I LOVED THEM! Pick your favorite and win a gift certificate!
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The Doctors is IN: …that time of the month…
Dr. Kari talks about how the monthly flux of hormones affects your hair AND what you can do to help it!
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EVENT NEWS: “Curls, Curves and Cocktails” changed to “Sophisticated & Slim”
Drastic weight loss causes event focus to shift from plus size (12-24+) to sample size (2-4)fashion event! Check out the deets!
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